الأحد، 7 يوليو 2013

Omani Gruel

Omani Gruel:
Omani Gruel is different from other areas.

Ingredients:
1Kg meat and types of  vegetables such as , potato, tomato, zucchini, pumpkin, carrots and cool green peppers, dry lemon, onions, garlic, meat broth strong for light poured over bread tortillas condiment various Hill ,saffron with cinnamon, black pepper and red pepper, coriander and cumin.

Method:
Keep onions sliced ​​in two tablespoons of oil, add the meat and garlic turn with the onions, then add the spices with cinnamon and black pepper and red pepper and coriander and cumin and black lemon Crushed evacuated and seeds add a liter of water and let it boil half an hour and then add the vegetables and remains on the fire that cooked vegetables needs at last liter of water to increase the gravy when applying prohibit baked tortillas we cut in a deep pot publication of gravy on bread so imbued then add the meat and vegetables over Omani bread . 
 

 





 
 

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